ATW Wellness Center Memberships
Our ATW Wellness Memberships were specifically designed to enhance spirit, mind and body. We know that 2020, and now 2021, has been one for the record books. We all can benefit from refocusing on our health and wellbeing. Our wellness programs were developed to do just that! Join ATW for these amazing programs, classes and wellness events.
Comprehensive Wellness Membership: $40 per month
This comprehensive wellness center membership has it all! This membership option allows you to participate at home or at our facility!
Our Membership is like no other Wellness Membership around. Membership to this exclusive program includes:
- Full access to our ATW Wellness Center.
- Exercise in our private spa-like setting with a more personal, individualized approach.
- Use of all our strength and cardio equipment in our wellness gym.
- Wellness program is supervised by ATW therapists and staff.
- Includes our Medical Fitness Program.
- We get to know you. If you have special concerns or need some extra assistance with the exercise equipment, we are here to help!
- Learn more about our Medical Fitness program here.
- One Nutrition Event per month on topics such as:
- Intermittent Fasting vs Low Carb Diet
- Intuitive Eating
- Sports Nutrition
- Disease Management
- Meal Planning
- One Wellness Event per month, such as:
- Introduction to Mindfulness and Meditation
- Essential Oils for Enhancing Wellness
- Self Care is Health Care
- Aging in Place – Remaining Safe in your own Home
- Be well: Creating Balance in Your Life
- Finding Your Purpose
- Goal Setting and Personal Development
- Creating a Vision for Your Life
- Dot Painting for Relaxation
- Achieving Financial Wellness
- Increasing Spirituality in Your Life
- Full Access to our Video Library of all our Classes and Events
- Intro To Mindfulness & Meditation
- Guided Meditation Classes: Theses amazing guided meditations help you stay in the right mindset by helping you enhance your gratitude and focus. These classes will help you calm your mind and promote a great night sleep. End Your Day in Peace
- High Impact Exercise Classes: This HIGH ENERGY class done right from your living room live twice a week and Bonus Third Workout to be done over the weekend. Classes consist of a warmup, cardio and strengthening program and ends with full body stretch and cool down.
Refer-A-Friend! – Refer a friend that joins and get $10 off for your next month’s wellness membership!
ATW Pays-It-Forward! – A portion of all our proceeds supports those in need locally though our Aging in Place program
and internationally through our rehabilitation and wellness clinic in Haiti!
For more information, call (315)765-0063